Living with diabetes isn’t just about checking your blood sugar—it’s about protecting your long-term health and quality of life. Many people don’t realise that consistently high blood sugar levels can lead to serious complications over time. Managing your diabetes effectively now can help prevent these risks and keep you feeling your best. At Sunshine Coast Health Services, we provide a holistic approach to diabetes care, ensuring you have the support you need from head to toe.
The Hidden Risks of Uncontrolled Blood Sugar
When blood sugar levels stay too high for too long, they can damage your body in ways you may not immediately notice. Some of the long-term complications of poorly managed diabetes include:
✔️ Nerve Damage (Neuropathy) – High blood sugar can damage nerves, leading to numbness, tingling, or burning pain in your feet and legs. This increases the risk of wounds and infections that may not heal properly.
✔️ Poor Circulation & Foot Ulcers – Diabetes can slow blood flow, especially to the feet, making even small cuts or blisters more likely to become serious infections.
✔️ Eye Disease (Diabetic Retinopathy) – High sugar levels can damage the blood vessels in your eyes, increasing the risk of vision problems and even blindness.
✔️ Kidney Damage (Diabetic Nephropathy) – Over time, high blood sugar damages the kidneys, potentially leading to kidney failure.
✔️ Heart Disease & Stroke – Diabetes increases the risk of high blood pressure, heart attacks, and strokes, making heart health a top priority.
✔️ Increased Risk of Falls – Poor circulation, nerve damage, and muscle weakness from diabetes can affect balance and mobility, increasing the risk of falls and injuries.
How We Can Help You Manage Diabetes
At Sunshine Coast Health Services, we offer a comprehensive Diabetes Management Program along with specialist services to help you take control of your health. Our podiatrists, dietitians, exercise physiologists, and diabetes educators work together to ensure you have the tools and support to thrive.
🩺 Our Living Well with Type 2 Diabetes Program – Gain Knowledge & Confidence in Your Care
If you’re feeling unsure about managing your diabetes, our 8-week Diabetes Management Program is here to help!Designed to educate and empower, this program equips you with the skills to:
✔️ Understand how food, exercise, and medication affect your blood sugar.
✔️ Learn practical strategies to manage your condition with confidence.
✔️ Prevent complications and build a personalized plan for long-term health.
✔️ Receive expert guidance from a Dietitian and Diabetes Educator.
This program is Medicare rebate eligible, and those receiving a My Aged Care package may be able to include it in their funded support.
Additional Services to Support Your Diabetes Journey
👣 Podiatry: Protect Your Feet from Complications
Diabetes can affect your feet without you even realising it. Regular foot checks with a podiatrist can help detect early signs of nerve damage, infections, or poor circulation before they become serious. We offer:
✔️ Diabetic Foot Assessments – Checking circulation, sensation, and skin health.
✔️ Wound Care & Prevention – Treating and preventing diabetic foot ulcers.
✔️ Footwear Advice – Helping you choose the right shoes to support foot health.
🥗 Dietitian: Create a Healthy Eating Plan That Works for You
One of the biggest challenges with diabetes is knowing what to eat. Our Accredited Practising Dietitian will help you:
✔️ Develop a realistic, balanced eating plan that suits your lifestyle.
✔️ Understand how different foods affect your blood sugar.
✔️ Make simple, sustainable changes to improve your energy and overall health.
🏋️ Exercise Classes: Move Your Body for Better Blood Sugar Control
Regular physical activity is one of the most powerful tools for managing diabetes. Our exercise physiologists run tailored classes to help you:
✔️ Improve insulin sensitivity so your body uses sugar more effectively.
✔️ Strengthen muscles, balance, and coordination to reduce fall risk.
✔️ Increase energy levels and overall well-being.
📚 Diabetes Educator: Your Partner in Diabetes Management
Managing diabetes is easier when you understand it. Our Credentialled Diabetes Educator will:
✔️ Help you understand your blood sugar readings and what they mean.
✔️ Teach you about medication, insulin use, and lifestyle changes.
✔️ Provide practical tips to help you manage diabetes with confidence.
Take Control of Your Health Today
Managing your diabetes isn’t about being perfect—it’s about making small, sustainable changes that protect your future health.
Whether you need support with your feet, nutrition, exercise, diabetes education, or a structured diabetes program, our team is here to help.
📍 Conveniently located in Buderim with plenty of parking right at the door.
💬 Book an appointment today and take the first step toward better diabetes management.