Sunshine Coast Health Services have an onsite Exercise Physiologist at our clinic in Buderim.
Personal one on one sessions involve a range of services which comprise of behavioural coaching, health education, exercise counselling and physical rehabilitation. A session comprises educational tools and the prescription of a tailored exercise program for your condition and goals.
These will seek to improve and maintain your long-term health and wellbeing through exercise, the reduction of sedentary behaviours and the promotion of increased activities.
One on one exercise physiology sessions are offered in conjunction with or moving into group exercise physiology.